Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1772
Total Time
1:38:20
Overall Percentile
87.3
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:37 +2.3% 90th 3:58
Run 2 5:09 4:58 +3.6% 92th 4:16
Run 3 5:23 5:20 +0.9% 89th 4:34
Run 4 5:34 5:26 +2.3% 90th 4:37
Run 5 5:53 5:38 +4.2% 92th 4:47
Run 6 5:44 5:33 +3.1% 91th 4:41
Run 7 5:47 5:34 +3.7% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 4:39 +12.6% 100th 4:20
Sled Push strength 2:53 2:52 +0.3% 88th 2:19
Sled Pull strength 4:43 5:44 -17.7% 60th 4:37
Burpee Broad Jump aerobic 6:54 7:12 -4.3% 84th 5:29
Row aerobic 5:31 5:04 +8.8% 99th 4:40
Farmers Carry strength 2:23 2:43 -12.5% 71th 2:11
Sandbag Lunges strength 7:16 6:58 +4.1% 90th 5:23
Wall Balls strength 7:38 8:44 -12.6% 76th 6:31
Total Running running 38:14 37:17 +2.5% 90th 31:47

How to Read This Analysis