Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sarah Condon
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1092
Total Time
1:57:12
Overall Percentile
87.3
Lower is faster
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: -7.2%
Race avg drop: -3.1%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:08 | 7:48 | -8.6% | 70th | 6:38 |
| Run 2 | 6:01 | 6:28 | -7.1% | 75th | 5:28 |
| Run 3 | 6:25 | 6:47 | -5.5% | 79th | 5:45 |
| Run 4 | 7:08 | 6:54 | +3.2% | 92th | 5:48 |
| Run 5 | 7:38 | 7:13 | +5.6% | 93th | 5:59 |
| Run 6 | 6:06 | 7:01 | -13.1% | 65th | 5:50 |
| Run 7 | 6:06 | 6:59 | -12.7% | 65th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 29.7% slower than expected
- → Specific weakness: Wall Balls - 16.8% slower than expected
- → Specific weakness: Sled Pull - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:48 | -7.5% | 62th | 5:17 |
| Sled Push | strength | 2:32 | 3:11 | -20.8% | 51th | 2:35 |
| Sled Pull | strength | 8:26 | 7:59 | +5.5% | 91th | 6:16 |
| Burpee Broad Jump | aerobic | 11:47 | 9:05 | +29.7% | 99th | 6:48 |
| Row | aerobic | 5:58 | 6:01 | -1.0% | 85th | 5:28 |
| Farmers Carry | strength | 2:24 | 2:35 | -7.7% | 77th | 2:10 |
| Sandbag Lunges | strength | 6:02 | 6:44 | -10.5% | 76th | 5:11 |
| Wall Balls | strength | 11:45 | 10:03 | +16.8% | 95th | 7:25 |
| Total Running | running | 46:32 | 49:22 | -5.8% | 78th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength