Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1788
Total Time
1:39:01
Overall Percentile
88.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +14.3%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:39 +6.7% 96th 3:58
Run 2 5:28 4:59 +9.3% 97th 4:16
Run 3 6:31 5:22 +21.4% 100th 4:34
Run 4 5:49 5:28 +6.2% 94th 4:37
Run 5 5:48 5:41 +2.0% 91th 4:47
Run 6 5:39 5:35 +0.9% 90th 4:41
Run 7 5:22 5:37 -4.5% 82th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:40 +4.8% 97th 4:20
Sled Push strength 2:13 2:53 -23.5% 44th 2:19
Sled Pull strength 5:01 5:47 -13.3% 71th 4:37
Burpee Broad Jump aerobic 6:30 7:17 -10.8% 77th 5:29
Row aerobic 5:15 5:05 +3.1% 94th 4:40
Farmers Carry strength 1:52 2:44 -32.1% 25th 2:11
Sandbag Lunges strength 6:38 7:02 -5.9% 83th 5:23
Wall Balls strength 6:58 8:50 -21.2% 66th 6:31
Total Running running 39:35 37:32 +5.4% 94th 31:47

How to Read This Analysis