Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1790
Total Time
1:39:10
Overall Percentile
88.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.3%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:39 +0.9% 89th 3:58
Run 2 5:15 5:00 +4.9% 94th 4:16
Run 3 5:41 5:22 +5.7% 95th 4:34
Run 4 5:43 5:29 +4.2% 93th 4:37
Run 5 6:06 5:41 +7.1% 95th 4:47
Run 6 5:48 5:36 +3.5% 92th 4:41
Run 7 5:58 5:37 +6.0% 94th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:40 +1.2% 92th 4:20
Sled Push strength 3:11 2:54 +9.6% 95th 2:19
Sled Pull strength 5:59 5:47 +3.3% 90th 4:37
Burpee Broad Jump aerobic 7:42 7:18 +5.4% 92th 5:29
Row aerobic 4:54 5:05 -3.8% 78th 4:40
Farmers Carry strength 2:27 2:45 -11.0% 75th 2:11
Sandbag Lunges strength 5:26 7:03 -23.1% 57th 5:23
Wall Balls strength 7:16 8:51 -18.0% 70th 6:31
Total Running running 39:13 37:35 +4.3% 93th 31:47

How to Read This Analysis