Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1791
Total Time
1:39:10
Overall Percentile
88.3
Lower is faster
Athlete
Mark Strickland
United Kingdom

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:39 -5.6% 79th 3:58
Run 2 4:54 5:00 -2.1% 86th 4:16
Run 3 5:19 5:22 -1.1% 87th 4:34
Run 4 5:30 5:29 +0.3% 89th 4:37
Run 5 5:37 5:41 -1.4% 86th 4:47
Run 6 5:34 5:36 -0.7% 88th 4:41
Run 7 5:17 5:37 -6.1% 80th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:40 -13.1% 16th 4:20
Sled Push strength 2:41 2:54 -7.6% 80th 2:19
Sled Pull strength 4:56 5:47 -14.9% 68th 4:37
Burpee Broad Jump aerobic 7:02 7:18 -3.7% 85th 5:29
Row aerobic 4:40 5:05 -8.4% 55th 4:40
Farmers Carry strength 2:18 2:45 -16.5% 66th 2:11
Sandbag Lunges strength 7:24 7:03 +4.7% 91th 5:23
Wall Balls strength 9:30 8:51 +7.2% 92th 6:31
Total Running running 36:35 37:35 -2.7% 85th 31:47

How to Read This Analysis