Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1794
Total Time
1:39:30
Overall Percentile
88.4
Lower is faster
Athlete
Benjamin Muzza
Colombia

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.5%
Race avg drop: +14.3%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 4:40 -19.1% 41th 3:58
Run 2 4:23 5:01 -12.7% 62th 4:16
Run 3 5:11 5:23 -3.9% 83th 4:34
Run 4 5:23 5:30 -2.2% 86th 4:37
Run 5 5:38 5:42 -1.4% 87th 4:47
Run 6 5:34 5:37 -1.0% 88th 4:41
Run 7 5:30 5:38 -2.6% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:41 -0.8% 88th 4:20
Sled Push strength 2:35 2:54 -11.4% 74th 2:19
Sled Pull strength 6:58 5:49 +19.7% 99th 4:37
Burpee Broad Jump aerobic 6:33 7:20 -10.8% 78th 5:29
Row aerobic 5:05 5:06 -0.4% 88th 4:40
Farmers Carry strength 2:02 2:45 -26.5% 42th 2:11
Sandbag Lunges strength 7:15 7:05 +2.1% 90th 5:23
Wall Balls strength 10:59 8:54 +23.3% 98th 6:31
Total Running running 35:26 37:42 -6.1% 79th 31:47

How to Read This Analysis