Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1094
Total Time
1:57:22
Overall Percentile
87.4
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -5.6%
Race avg drop: -3.1%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:04 7:48 +3.3% 93th 6:38
Run 2 6:42 6:29 +3.3% 92th 5:28
Run 3 6:49 6:48 +0.2% 88th 5:45
Run 4 6:57 6:55 +0.4% 89th 5:48
Run 5 7:07 7:14 -1.6% 87th 5:59
Run 6 7:03 7:01 +0.3% 89th 5:50
Run 7 6:53 6:59 -1.7% 86th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:48 5:48 -0.1% 88th 5:17
Sled Push strength 3:06 3:12 -3.3% 84th 2:35
Sled Pull strength 6:53 8:00 -14.0% 70th 6:16
Burpee Broad Jump aerobic 10:33 9:06 +15.9% 95th 6:48
Row aerobic 6:09 6:01 +2.0% 91th 5:28
Farmers Carry strength 2:43 2:36 +4.3% 92th 2:10
Sandbag Lunges strength 6:28 6:45 -4.3% 83th 5:11
Wall Balls strength 10:28 10:04 +3.9% 89th 7:25
Total Running running 49:35 49:26 +0.3% 89th 41:36

How to Read This Analysis