Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1798
Total Time
1:39:47
Overall Percentile
88.6
Lower is faster
Athlete
Jason Luu
Australia

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +24.0%
Race avg drop: +14.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:41 +5.3% 95th 3:58
Run 2 5:24 5:02 +7.3% 96th 4:16
Run 3 5:47 5:24 +7.0% 96th 4:34
Run 4 6:09 5:31 +11.5% 98th 4:37
Run 5 6:16 5:43 +9.4% 97th 4:47
Run 6 6:56 5:38 +22.9% 100th 4:41
Run 7 5:53 5:39 +3.9% 93th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:41 -10.5% 34th 4:20
Sled Push strength 2:43 2:55 -7.2% 82th 2:19
Sled Pull strength 4:53 5:50 -16.4% 66th 4:37
Burpee Broad Jump aerobic 6:19 7:22 -14.3% 74th 5:29
Row aerobic 4:33 5:06 -11.0% 41th 4:40
Farmers Carry strength 2:32 2:46 -8.7% 79th 2:11
Sandbag Lunges strength 6:46 7:07 -5.1% 85th 5:23
Wall Balls strength 7:07 8:56 -20.5% 68th 6:31
Total Running running 41:21 37:49 +9.3% 97th 31:47

How to Read This Analysis