Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1799
Total Time
1:39:48
Overall Percentile
88.6
Lower is faster
Athlete
Aaron Marcelino
Australia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:41 -1.9% 86th 3:58
Run 2 4:55 5:02 -2.3% 86th 4:16
Run 3 5:31 5:24 +2.0% 92th 4:34
Run 4 5:35 5:31 +1.2% 91th 4:37
Run 5 5:52 5:43 +2.4% 92th 4:47
Run 6 5:47 5:38 +2.5% 92th 4:41
Run 7 5:47 5:39 +2.1% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:41 -5.9% 66th 4:20
Sled Push strength 2:37 2:55 -10.6% 76th 2:19
Sled Pull strength 5:56 5:50 +1.6% 90th 4:37
Burpee Broad Jump aerobic 6:52 7:22 -6.9% 83th 5:29
Row aerobic 4:56 5:06 -3.5% 80th 4:40
Farmers Carry strength 3:03 2:46 +9.9% 95th 2:11
Sandbag Lunges strength 7:18 7:07 +2.4% 90th 5:23
Wall Balls strength 7:08 8:56 -20.3% 69th 6:31
Total Running running 38:03 37:49 +0.6% 90th 31:47

How to Read This Analysis