Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
17
Total Time
1:00:27
Overall Percentile
0.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +14.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:23 3:02 +11.4% 13th 3:58
Run 2 3:17 3:16 +0.5% 1th 4:16
Run 3 3:21 3:27 -3.1% 1th 4:34
Run 4 3:27 3:26 +0.3% 1th 4:37
Run 5 3:38 3:31 +3.0% 3th 4:47
Run 6 3:27 3:25 +0.6% 1th 4:41
Run 7 3:29 3:24 +2.4% 1th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 3:51 +8.5% 32th 4:20
Sled Push strength 1:58 1:32 +28.1% 22th 2:19
Sled Pull strength 3:16 2:59 +9.2% 3th 4:37
Burpee Broad Jump aerobic 3:06 2:58 +4.0% 1th 5:29
Row aerobic 4:20 4:05 +6.0% 16th 4:40
Farmers Carry strength 1:42 1:25 +19.7% 10th 2:11
Sandbag Lunges strength 3:18 3:03 +7.8% 2th 5:23
Wall Balls strength 3:51 3:17 +17.2% 3th 6:31
Total Running running 24:02 23:42 +1.3% 2th 31:47

How to Read This Analysis