Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1801
Total Time
1:39:50
Overall Percentile
88.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:41 +1.3% 91th 3:58
Run 2 5:05 5:02 +0.9% 91th 4:16
Run 3 5:20 5:24 -1.4% 87th 4:34
Run 4 5:46 5:31 +4.5% 94th 4:37
Run 5 5:49 5:43 +1.5% 91th 4:47
Run 6 5:33 5:38 -1.7% 88th 4:41
Run 7 5:36 5:39 -1.2% 88th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:41 -1.3% 87th 4:20
Sled Push strength 2:28 2:55 -15.8% 66th 2:19
Sled Pull strength 5:12 5:50 -11.0% 76th 4:37
Burpee Broad Jump aerobic 6:43 7:22 -9.0% 81th 5:29
Row aerobic 5:05 5:06 -0.5% 88th 4:40
Farmers Carry strength 2:48 2:46 +0.8% 89th 2:11
Sandbag Lunges strength 5:12 7:08 -27.1% 51th 5:23
Wall Balls strength 8:29 8:57 -5.3% 85th 6:31
Total Running running 37:54 37:50 +0.2% 89th 31:47

How to Read This Analysis