Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1802
Total Time
1:39:54
Overall Percentile
88.8
Lower is faster
Athlete
Noomai Vila
New Zealand

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +14.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:41 +9.8% 98th 3:58
Run 2 6:01 5:02 +19.4% 100th 4:16
Run 3 6:18 5:24 +16.4% 100th 4:34
Run 4 6:39 5:31 +20.4% 100th 4:37
Run 5 6:30 5:44 +13.3% 99th 4:47
Run 6 6:27 5:38 +14.2% 98th 4:41
Run 7 6:06 5:40 +7.6% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:41 -12.3% 22th 4:20
Sled Push strength 2:04 2:55 -29.5% 30th 2:19
Sled Pull strength 4:01 5:50 -31.3% 29th 4:37
Burpee Broad Jump aerobic 6:57 7:23 -5.9% 84th 5:29
Row aerobic 4:47 5:06 -6.4% 68th 4:40
Farmers Carry strength 2:07 2:46 -23.8% 51th 2:11
Sandbag Lunges strength 5:29 7:08 -23.2% 59th 5:23
Wall Balls strength 6:29 8:57 -27.7% 57th 6:31
Total Running running 43:10 37:51 +14.0% 99th 31:47

How to Read This Analysis