Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
62
Total Time
1:04:43
Overall Percentile
8.7
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -6.4%
Race avg drop: -0.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:02 +10.3% 29th 6:05
Run 2 4:21 4:07 +5.5% 17th 5:02
Run 3 4:24 4:25 -0.6% 9th 5:24
Run 4 4:34 4:26 +3.0% 12th 5:27
Run 5 4:32 4:29 +0.9% 10th 5:35
Run 6 4:35 4:24 +3.8% 12th 5:30
Run 7 4:42 4:22 +7.5% 19th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:46 +3.9% 25th 4:05
Sled Push strength 1:25 1:23 +2.0% 10th 1:45
Sled Pull strength 3:13 2:46 +15.8% 29th 3:39
Burpee Broad Jump aerobic 2:12 2:10 +1.1% 10th 3:05
Row aerobic 4:04 4:04 -0.2% 8th 4:31
Farmers Carry strength 1:28 1:19 +10.5% 25th 1:40
Sandbag Lunges strength 2:52 2:32 +12.9% 24th 3:24
Wall Balls strength 4:16 3:42 +14.9% 29th 4:52
Total Running running 32:42 31:44 +3.0% 13th 38:41

How to Read This Analysis