Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1806
Total Time
1:40:19
Overall Percentile
89.0
Lower is faster
Athlete
Jackson Sault
Australia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +23.9%
Race avg drop: +14.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:42 -10.1% 69th 3:58
Run 2 4:53 5:03 -3.5% 85th 4:16
Run 3 5:52 5:25 +8.0% 97th 4:34
Run 4 5:57 5:32 +7.3% 96th 4:37
Run 5 5:58 5:45 +3.6% 93th 4:47
Run 6 5:33 5:40 -2.1% 88th 4:41
Run 7 5:45 5:41 +1.0% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:42 -3.3% 80th 4:20
Sled Push strength 2:16 2:56 -23.0% 49th 2:19
Sled Pull strength 7:25 5:52 +26.2% 100th 4:37
Burpee Broad Jump aerobic 6:40 7:25 -10.3% 80th 5:29
Row aerobic 4:58 5:07 -3.1% 82th 4:40
Farmers Carry strength 2:54 2:47 +3.8% 92th 2:11
Sandbag Lunges strength 6:08 7:11 -14.6% 75th 5:23
Wall Balls strength 10:04 9:01 +11.6% 95th 6:31
Total Running running 38:12 38:00 +0.5% 90th 31:47

How to Read This Analysis