Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1807
Total Time
1:40:22
Overall Percentile
89.0
Lower is faster
Athlete
Matthew Mercer
Australia

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +20.3%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:42 +5.1% 96th 3:58
Run 2 5:09 5:03 +1.8% 92th 4:16
Run 3 5:27 5:26 +0.3% 91th 4:34
Run 4 5:52 5:32 +5.7% 95th 4:37
Run 5 6:05 5:45 +5.6% 95th 4:47
Run 6 6:05 5:40 +7.2% 96th 4:41
Run 7 6:04 5:41 +6.5% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:42 +0.6% 92th 4:20
Sled Push strength 2:40 2:56 -9.5% 79th 2:19
Sled Pull strength 5:28 5:52 -7.1% 82th 4:37
Burpee Broad Jump aerobic 6:59 7:26 -6.1% 85th 5:29
Row aerobic 4:58 5:07 -3.1% 82th 4:40
Farmers Carry strength 2:14 2:47 -20.1% 62th 2:11
Sandbag Lunges strength 6:20 7:11 -11.9% 78th 5:23
Wall Balls strength 7:54 9:01 -12.5% 78th 6:31
Total Running running 39:39 38:01 +4.3% 94th 31:47

How to Read This Analysis