Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1813
Total Time
1:40:33
Overall Percentile
89.3
Lower is faster
Athlete
Christopher Uren
Australia

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +23.9%
Race avg drop: +14.3%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:43 -11.0% 68th 3:58
Run 2 4:47 5:04 -5.6% 81th 4:16
Run 3 5:16 5:26 -3.2% 86th 4:34
Run 4 5:17 5:33 -5.0% 83th 4:37
Run 5 5:28 5:46 -5.3% 82th 4:47
Run 6 5:25 5:41 -4.7% 85th 4:41
Run 7 5:43 5:42 +0.2% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:42 -6.9% 61th 4:20
Sled Push strength 2:32 2:57 -14.2% 71th 2:19
Sled Pull strength 6:17 5:53 +6.6% 94th 4:37
Burpee Broad Jump aerobic 9:30 7:27 +27.4% 100th 5:29
Row aerobic 5:08 5:07 +0.1% 91th 4:40
Farmers Carry strength 2:51 2:48 +1.7% 91th 2:11
Sandbag Lunges strength 5:48 7:12 -19.5% 67th 5:23
Wall Balls strength 9:24 9:03 +3.8% 91th 6:31
Total Running running 36:08 38:05 -5.1% 83th 31:47

How to Read This Analysis