Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1816
Total Time
1:40:35
Overall Percentile
89.5
Lower is faster
Athlete
Bosco Tan
Australia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.5%
Race avg drop: +14.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:43 +2.8% 94th 3:58
Run 2 5:19 5:04 +4.9% 95th 4:16
Run 3 5:57 5:26 +9.3% 98th 4:34
Run 4 6:14 5:33 +12.1% 98th 4:37
Run 5 6:30 5:46 +12.6% 99th 4:47
Run 6 6:23 5:41 +12.3% 98th 4:41
Run 7 6:35 5:42 +15.3% 99th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:42 +0.9% 93th 4:20
Sled Push strength 2:07 2:57 -28.4% 35th 2:19
Sled Pull strength 5:12 5:53 -11.8% 76th 4:37
Burpee Broad Jump aerobic 6:41 7:27 -10.4% 80th 5:29
Row aerobic 4:56 5:07 -3.8% 80th 4:40
Farmers Carry strength 2:31 2:48 -10.2% 78th 2:11
Sandbag Lunges strength 5:38 7:12 -21.9% 63th 5:23
Wall Balls strength 7:39 9:03 -15.6% 76th 6:31
Total Running running 41:49 38:06 +9.7% 97th 31:47

How to Read This Analysis