Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1818
Total Time
1:40:47
Overall Percentile
89.6
Lower is faster
Athlete
Tonga

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.3%
Race avg drop: +14.3%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:43 -12.9% 63th 3:58
Run 2 5:08 5:04 +1.1% 92th 4:16
Run 3 5:26 5:27 -0.4% 90th 4:34
Run 4 5:30 5:34 -1.3% 89th 4:37
Run 5 6:00 5:47 +3.7% 94th 4:47
Run 6 6:11 5:41 +8.5% 96th 4:41
Run 7 5:52 5:43 +2.6% 93th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:42 -7.7% 57th 4:20
Sled Push strength 3:16 2:57 +10.3% 97th 2:19
Sled Pull strength 5:12 5:54 -12.0% 76th 4:37
Burpee Broad Jump aerobic 5:30 7:29 -26.5% 56th 5:29
Row aerobic 4:34 5:08 -11.1% 43th 4:40
Farmers Carry strength 2:47 2:48 -0.9% 88th 2:11
Sandbag Lunges strength 3:25 7:13 -52.8% 3th 5:23
Wall Balls strength 7:20 9:05 -19.3% 71th 6:31
Total Running running 38:14 38:10 +0.1% 90th 31:47

How to Read This Analysis