Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1820
Total Time
1:40:50
Overall Percentile
89.7
Lower is faster
Athlete
Gerry Totten
Ireland

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +14.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:43 +10.3% 98th 3:58
Run 2 5:38 5:04 +10.9% 98th 4:16
Run 3 5:36 5:27 +2.6% 93th 4:34
Run 4 5:31 5:34 -1.0% 89th 4:37
Run 5 5:46 5:47 -0.4% 90th 4:47
Run 6 5:42 5:41 +0.0% 91th 4:41
Run 7 5:50 5:43 +1.9% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:42 +5.7% 99th 4:20
Sled Push strength 3:20 2:57 +12.5% 98th 2:19
Sled Pull strength 5:54 5:54 -0.3% 90th 4:37
Burpee Broad Jump aerobic 6:51 7:29 -8.5% 83th 5:29
Row aerobic 5:05 5:08 -1.0% 88th 4:40
Farmers Carry strength 2:44 2:48 -2.8% 87th 2:11
Sandbag Lunges strength 6:25 7:14 -11.3% 79th 5:23
Wall Balls strength 8:19 9:05 -8.6% 83th 6:31
Total Running running 39:16 38:11 +2.8% 93th 31:47

How to Read This Analysis