Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1822
Total Time
1:40:51
Overall Percentile
89.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +15.1%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:43 +4.3% 95th 3:58
Run 2 5:12 5:04 +2.3% 93th 4:16
Run 3 5:33 5:27 +1.7% 92th 4:34
Run 4 5:39 5:34 +1.4% 92th 4:37
Run 5 5:45 5:47 -0.7% 90th 4:47
Run 6 5:48 5:42 +1.7% 92th 4:41
Run 7 5:52 5:43 +2.5% 93th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:42 -10.6% 37th 4:20
Sled Push strength 2:14 2:57 -24.7% 45th 2:19
Sled Pull strength 4:39 5:54 -21.4% 57th 4:37
Burpee Broad Jump aerobic 8:40 7:29 +15.7% 97th 5:29
Row aerobic 4:49 5:08 -6.2% 71th 4:40
Farmers Carry strength 2:15 2:48 -20.0% 63th 2:11
Sandbag Lunges strength 8:11 7:14 +13.0% 97th 5:23
Wall Balls strength 8:11 9:06 -10.1% 81th 6:31
Total Running running 38:45 38:12 +1.4% 92th 31:47

How to Read This Analysis