Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1823
Total Time
1:40:53
Overall Percentile
89.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +14.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:43 +1.4% 92th 3:58
Run 2 5:12 5:05 +2.3% 93th 4:16
Run 3 5:25 5:27 -0.8% 90th 4:34
Run 4 5:22 5:34 -3.8% 86th 4:37
Run 5 5:29 5:47 -5.3% 83th 4:47
Run 6 5:38 5:42 -1.2% 90th 4:41
Run 7 5:41 5:43 -0.7% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:42 +6.4% 99th 4:20
Sled Push strength 2:41 2:57 -9.5% 80th 2:19
Sled Pull strength 4:43 5:55 -20.3% 60th 4:37
Burpee Broad Jump aerobic 7:31 7:29 +0.3% 90th 5:29
Row aerobic 5:07 5:08 -0.4% 90th 4:40
Farmers Carry strength 2:42 2:48 -4.0% 86th 2:11
Sandbag Lunges strength 6:20 7:14 -12.6% 78th 5:23
Wall Balls strength 8:57 9:06 -1.7% 88th 6:31
Total Running running 37:35 38:12 -1.6% 89th 31:47

How to Read This Analysis