Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1824
Total Time
1:40:57
Overall Percentile
89.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:44 -6.0% 82th 3:58
Run 2 5:04 5:05 -0.4% 90th 4:16
Run 3 5:40 5:27 +3.7% 94th 4:34
Run 4 5:34 5:34 -0.2% 90th 4:37
Run 5 5:55 5:47 +2.1% 93th 4:47
Run 6 5:33 5:42 -2.7% 88th 4:41
Run 7 5:33 5:43 -3.1% 87th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:43 -3.9% 79th 4:20
Sled Push strength 2:45 2:58 -7.3% 83th 2:19
Sled Pull strength 6:29 5:55 +9.4% 96th 4:37
Burpee Broad Jump aerobic 7:12 7:30 -4.0% 87th 5:29
Row aerobic 5:09 5:08 +0.2% 91th 4:40
Farmers Carry strength 2:48 2:48 -0.5% 89th 2:11
Sandbag Lunges strength 6:58 7:14 -3.9% 87th 5:23
Wall Balls strength 7:10 9:06 -21.4% 69th 6:31
Total Running running 37:46 38:14 -1.2% 89th 31:47

How to Read This Analysis