Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1825
Total Time
1:40:58
Overall Percentile
89.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:44 -0.8% 89th 3:58
Run 2 5:02 5:05 -1.1% 90th 4:16
Run 3 5:06 5:27 -6.7% 81th 4:34
Run 4 5:15 5:34 -5.9% 82th 4:37
Run 5 5:11 5:47 -10.6% 74th 4:47
Run 6 5:13 5:42 -8.6% 78th 4:41
Run 7 5:23 5:43 -6.1% 83th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:43 -15.2% 10th 4:20
Sled Push strength 2:34 2:58 -13.5% 73th 2:19
Sled Pull strength 5:01 5:55 -15.3% 71th 4:37
Burpee Broad Jump aerobic 8:30 7:30 +13.3% 96th 5:29
Row aerobic 4:21 5:08 -15.4% 17th 4:40
Farmers Carry strength 2:36 2:48 -7.7% 82th 2:11
Sandbag Lunges strength 9:19 7:15 +28.5% 100th 5:23
Wall Balls strength 8:21 9:07 -8.4% 83th 6:31
Total Running running 35:52 38:14 -6.2% 82th 31:47

How to Read This Analysis