Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1826
Total Time
1:41:01
Overall Percentile
90.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +11.8%
Race avg drop: +14.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:44 +8.0% 97th 3:58
Run 2 5:12 5:05 +2.2% 93th 4:16
Run 3 5:25 5:27 -0.9% 90th 4:34
Run 4 5:41 5:34 +1.8% 93th 4:37
Run 5 5:40 5:47 -2.3% 88th 4:47
Run 6 5:44 5:42 +0.4% 91th 4:41
Run 7 5:48 5:43 +1.2% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:43 +2.1% 95th 4:20
Sled Push strength 2:38 2:58 -11.3% 77th 2:19
Sled Pull strength 6:14 5:55 +5.1% 94th 4:37
Burpee Broad Jump aerobic 7:50 7:30 +4.3% 93th 5:29
Row aerobic 4:55 5:08 -4.4% 79th 4:40
Farmers Carry strength 2:40 2:49 -5.4% 84th 2:11
Sandbag Lunges strength 6:02 7:15 -16.9% 73th 5:23
Wall Balls strength 9:17 9:07 +1.7% 90th 6:31
Total Running running 38:37 38:15 +0.9% 91th 31:47

How to Read This Analysis