Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1832
Total Time
1:41:22
Overall Percentile
90.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +15.3%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:45 +0.3% 91th 3:58
Run 2 5:04 5:06 -0.8% 90th 4:16
Run 3 5:34 5:29 +1.5% 93th 4:34
Run 4 5:39 5:36 +0.9% 92th 4:37
Run 5 5:47 5:49 -0.6% 90th 4:47
Run 6 5:40 5:43 -1.1% 90th 4:41
Run 7 5:40 5:45 -1.5% 89th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:43 -1.3% 89th 4:20
Sled Push strength 2:40 2:58 -10.6% 79th 2:19
Sled Pull strength 5:43 5:57 -4.0% 87th 4:37
Burpee Broad Jump aerobic 6:13 7:32 -17.6% 72th 5:29
Row aerobic 5:04 5:09 -1.6% 88th 4:40
Farmers Carry strength 2:17 2:49 -19.3% 64th 2:11
Sandbag Lunges strength 8:39 7:17 +18.6% 98th 5:23
Wall Balls strength 9:02 9:10 -1.5% 89th 6:31
Total Running running 38:10 38:23 -0.6% 90th 31:47

How to Read This Analysis