Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1834
Total Time
1:41:29
Overall Percentile
90.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.5%
Race avg drop: +14.3%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:45 -11.7% 68th 3:58
Run 2 4:24 5:06 -13.9% 63th 4:16
Run 3 4:50 5:29 -12.0% 69th 4:34
Run 4 5:00 5:36 -10.8% 73th 4:37
Run 5 5:11 5:49 -11.0% 74th 4:47
Run 6 5:16 5:44 -8.2% 80th 4:41
Run 7 5:47 5:45 +0.4% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:43 -9.4% 47th 4:20
Sled Push strength 2:41 2:59 -10.2% 80th 2:19
Sled Pull strength 4:31 5:57 -24.2% 51th 4:37
Burpee Broad Jump aerobic 6:27 7:33 -14.7% 76th 5:29
Row aerobic 4:50 5:09 -6.2% 72th 4:40
Farmers Carry strength 2:29 2:50 -12.4% 77th 2:11
Sandbag Lunges strength 4:31 7:18 -38.2% 28th 5:23
Wall Balls strength 9:33 9:11 +3.9% 92th 6:31
Total Running running 34:40 38:25 -9.8% 75th 31:47

How to Read This Analysis