Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1838
Total Time
1:41:42
Overall Percentile
90.6
Lower is faster
Athlete
Ethan Fleming
Australia

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:45 +0.7% 92th 3:58
Run 2 5:20 5:07 +4.2% 95th 4:16
Run 3 6:12 5:30 +12.7% 99th 4:34
Run 4 6:12 5:37 +10.3% 98th 4:37
Run 5 6:10 5:50 +5.7% 96th 4:47
Run 6 6:03 5:44 +5.2% 95th 4:41
Run 7 6:04 5:46 +5.1% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:43 -4.2% 79th 4:20
Sled Push strength 2:40 2:59 -10.9% 79th 2:19
Sled Pull strength 5:41 5:58 -4.9% 87th 4:37
Burpee Broad Jump aerobic 8:14 7:35 +8.5% 95th 5:29
Row aerobic 5:00 5:09 -3.1% 84th 4:40
Farmers Carry strength 1:54 2:50 -33.1% 28th 2:11
Sandbag Lunges strength 5:41 7:19 -22.4% 64th 5:23
Wall Balls strength 7:24 9:13 -19.8% 73th 6:31
Total Running running 40:49 38:30 +6.0% 96th 31:47

How to Read This Analysis