Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1840
Total Time
1:41:51
Overall Percentile
90.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +23.8%
Race avg drop: +14.3%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:46 -9.9% 73th 3:58
Run 2 4:53 5:07 -4.7% 85th 4:16
Run 3 5:21 5:30 -2.9% 88th 4:34
Run 4 5:31 5:37 -2.0% 89th 4:37
Run 5 5:39 5:50 -3.3% 88th 4:47
Run 6 5:30 5:45 -4.5% 87th 4:41
Run 7 5:52 5:46 +1.5% 93th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:44 -1.1% 90th 4:20
Sled Push strength 2:46 2:59 -7.8% 84th 2:19
Sled Pull strength 5:27 5:59 -9.0% 82th 4:37
Burpee Broad Jump aerobic 6:37 7:36 -13.0% 79th 5:29
Row aerobic 5:32 5:09 +7.2% 99th 4:40
Farmers Carry strength 3:16 2:50 +14.8% 98th 2:11
Sandbag Lunges strength 6:26 7:20 -12.4% 80th 5:23
Wall Balls strength 8:17 9:14 -10.4% 82th 6:31
Total Running running 37:04 38:33 -3.9% 87th 31:47

How to Read This Analysis