Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1843
Total Time
1:41:57
Overall Percentile
90.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +23.0%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:46 -10.3% 72th 3:58
Run 2 4:34 5:07 -11.0% 71th 4:16
Run 3 5:07 5:30 -7.2% 81th 4:34
Run 4 5:17 5:37 -6.2% 83th 4:37
Run 5 5:42 5:50 -2.6% 89th 4:47
Run 6 5:35 5:45 -3.1% 89th 4:41
Run 7 5:18 5:47 -8.4% 80th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:44 +4.8% 98th 4:20
Sled Push strength 2:48 3:00 -6.8% 85th 2:19
Sled Pull strength 5:29 5:59 -8.5% 83th 4:37
Burpee Broad Jump aerobic 10:20 7:36 +35.7% 100th 5:29
Row aerobic 5:13 5:09 +1.0% 93th 4:40
Farmers Carry strength 3:15 2:50 +14.0% 98th 2:11
Sandbag Lunges strength 6:29 7:21 -11.8% 81th 5:23
Wall Balls strength 9:52 9:15 +6.6% 94th 6:31
Total Running running 35:50 38:35 -7.2% 81th 31:47

How to Read This Analysis