Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1845
Total Time
1:41:58
Overall Percentile
90.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +14.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 4:46 -20.5% 42th 3:58
Run 2 4:20 5:07 -15.6% 59th 4:16
Run 3 5:35 5:30 +1.3% 93th 4:34
Run 4 6:17 5:38 +11.5% 99th 4:37
Run 5 5:32 5:51 -5.4% 84th 4:47
Run 6 5:02 5:45 -12.7% 71th 4:41
Run 7 4:41 5:47 -19.1% 55th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:44 -6.8% 66th 4:20
Sled Push strength 2:12 3:00 -26.8% 42th 2:19
Sled Pull strength 6:08 5:59 +2.3% 92th 4:37
Burpee Broad Jump aerobic 9:38 7:36 +26.5% 100th 5:29
Row aerobic 5:11 5:09 +0.3% 92th 4:40
Farmers Carry strength 2:27 2:51 -14.0% 75th 2:11
Sandbag Lunges strength 7:02 7:21 -4.4% 88th 5:23
Wall Balls strength 12:31 9:15 +35.1% 100th 6:31
Total Running running 35:15 38:36 -8.7% 78th 31:47

How to Read This Analysis