Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1847
Total Time
1:42:02
Overall Percentile
91.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 31.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.9%
Race avg drop: +14.3%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:46 -4.1% 86th 3:58
Run 2 4:56 5:08 -3.9% 87th 4:16
Run 3 5:11 5:31 -6.0% 83th 4:34
Run 4 5:50 5:38 +3.5% 95th 4:37
Run 5 6:04 5:51 +3.6% 94th 4:47
Run 6 6:29 5:46 +12.4% 98th 4:41
Run 7 7:24 5:47 +27.8% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:44 -7.5% 61th 4:20
Sled Push strength 2:05 3:00 -30.7% 33th 2:19
Sled Pull strength 3:58 6:00 -33.9% 27th 4:37
Burpee Broad Jump aerobic 8:53 7:37 +16.5% 98th 5:29
Row aerobic 4:40 5:10 -9.7% 55th 4:40
Farmers Carry strength 2:21 2:51 -17.6% 69th 2:11
Sandbag Lunges strength 7:39 7:21 +3.9% 93th 5:23
Wall Balls strength 7:29 9:16 -19.3% 74th 6:31
Total Running running 40:29 38:37 +4.8% 95th 31:47

How to Read This Analysis