Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1849
Total Time
1:42:03
Overall Percentile
91.1
Lower is faster
Athlete
Lalith Vudata
Australia

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +11.2%
Race avg drop: +14.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:46 -4.1% 86th 3:58
Run 2 4:41 5:08 -8.8% 77th 4:16
Run 3 4:50 5:31 -12.4% 69th 4:34
Run 4 5:01 5:38 -11.0% 73th 4:37
Run 5 5:13 5:51 -10.9% 75th 4:47
Run 6 5:20 5:46 -7.5% 82th 4:41
Run 7 4:58 5:47 -14.3% 67th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:44 -1.2% 90th 4:20
Sled Push strength 3:03 3:00 +1.4% 92th 2:19
Sled Pull strength 6:11 6:00 +3.0% 93th 4:37
Burpee Broad Jump aerobic 6:14 7:37 -18.3% 73th 5:29
Row aerobic 4:54 5:10 -5.2% 78th 4:40
Farmers Carry strength 2:42 2:51 -5.4% 86th 2:11
Sandbag Lunges strength 7:32 7:21 +2.3% 92th 5:23
Wall Balls strength 14:26 9:16 +55.6% 100th 6:31
Total Running running 34:38 38:37 -10.3% 75th 31:47

How to Read This Analysis