Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jacqueline Tierney
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
109
Total Time
1:17:12
Overall Percentile
8.7
Lower is faster
Category Performance Summary
aerobic
+32.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+32.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: -10.0%
Race avg drop: -3.1%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:27 | -9.0% | 2th | 6:38 |
| Run 2 | 3:53 | 4:27 | -12.8% | 1th | 5:28 |
| Run 3 | 3:48 | 4:41 | -19.1% | 0th | 5:45 |
| Run 4 | 3:51 | 4:40 | -17.7% | 0th | 5:48 |
| Run 5 | 3:55 | 4:44 | -17.5% | 0th | 5:59 |
| Run 6 | 4:00 | 4:39 | -14.0% | 1th | 5:50 |
| Run 7 | 3:58 | 4:36 | -14.1% | 1th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 32.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 32.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 70.4% slower than expected
- → Specific weakness: Wall Balls - 58.1% slower than expected
- → Specific weakness: Sled Push - 46.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 4:47 | +12.4% | 63th | 5:17 |
| Sled Push | strength | 2:53 | 1:57 | +46.7% | 74th | 2:35 |
| Sled Pull | strength | 5:41 | 4:31 | +25.5% | 39th | 6:16 |
| Burpee Broad Jump | aerobic | 7:39 | 4:29 | +70.4% | 72th | 6:48 |
| Row | aerobic | 5:36 | 4:55 | +13.7% | 65th | 5:28 |
| Farmers Carry | strength | 1:55 | 1:44 | +10.1% | 24th | 2:10 |
| Sandbag Lunges | strength | 4:20 | 3:36 | +20.3% | 29th | 5:11 |
| Wall Balls | strength | 7:31 | 4:45 | +58.1% | 60th | 7:25 |
| Total Running | running | 28:23 | 33:42 | -15.8% | 1th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength