Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1851
Total Time
1:42:05
Overall Percentile
91.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +14.3%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:46 +0.4% 92th 3:58
Run 2 5:10 5:08 +0.6% 92th 4:16
Run 3 5:26 5:31 -1.6% 90th 4:34
Run 4 5:31 5:38 -2.2% 89th 4:37
Run 5 5:52 5:51 +0.2% 92th 4:47
Run 6 6:27 5:46 +11.8% 98th 4:41
Run 7 6:20 5:47 +9.3% 97th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:44 -4.0% 80th 4:20
Sled Push strength 2:19 3:00 -23.0% 53th 2:19
Sled Pull strength 4:50 6:00 -19.5% 65th 4:37
Burpee Broad Jump aerobic 8:25 7:37 +10.3% 96th 5:29
Row aerobic 5:08 5:10 -0.7% 91th 4:40
Farmers Carry strength 1:57 2:51 -31.7% 34th 2:11
Sandbag Lunges strength 6:33 7:22 -11.1% 81th 5:23
Wall Balls strength 7:35 9:16 -18.3% 75th 6:31
Total Running running 39:34 38:38 +2.4% 94th 31:47

How to Read This Analysis