Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1852
Total Time
1:42:10
Overall Percentile
91.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +23.0%
Race avg drop: +14.3%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:47 -10.2% 73th 3:58
Run 2 4:49 5:08 -6.3% 83th 4:16
Run 3 5:10 5:31 -6.5% 83th 4:34
Run 4 5:14 5:38 -7.3% 81th 4:37
Run 5 5:28 5:51 -6.7% 82th 4:47
Run 6 5:16 5:46 -8.8% 80th 4:41
Run 7 5:57 5:47 +2.6% 94th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:44 -3.7% 82th 4:20
Sled Push strength 3:07 3:00 +3.5% 94th 2:19
Sled Pull strength 6:35 6:00 +9.5% 96th 4:37
Burpee Broad Jump aerobic 7:20 7:38 -4.0% 89th 5:29
Row aerobic 5:05 5:10 -1.7% 88th 4:40
Farmers Carry strength 2:31 2:51 -11.9% 78th 2:11
Sandbag Lunges strength 6:29 7:22 -12.1% 81th 5:23
Wall Balls strength 9:32 9:17 +2.6% 92th 6:31
Total Running running 36:12 38:40 -6.4% 83th 31:47

How to Read This Analysis