Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1854
Total Time
1:42:14
Overall Percentile
91.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +14.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:47 -5.7% 84th 3:58
Run 2 5:01 5:08 -2.5% 89th 4:16
Run 3 5:29 5:31 -0.8% 91th 4:34
Run 4 5:19 5:38 -5.9% 84th 4:37
Run 5 5:14 5:51 -10.8% 76th 4:47
Run 6 5:41 5:46 -1.6% 90th 4:41
Run 7 5:21 5:48 -7.8% 82th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:44 -4.8% 77th 4:20
Sled Push strength 3:34 3:00 +18.4% 100th 2:19
Sled Pull strength 5:32 6:00 -8.0% 84th 4:37
Burpee Broad Jump aerobic 6:40 7:38 -12.8% 80th 5:29
Row aerobic 5:06 5:10 -1.4% 89th 4:40
Farmers Carry strength 2:18 2:51 -19.6% 66th 2:11
Sandbag Lunges strength 7:49 7:22 +5.9% 94th 5:23
Wall Balls strength 10:13 9:18 +9.9% 95th 6:31
Total Running running 36:36 38:41 -5.4% 85th 31:47

How to Read This Analysis