Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1858
Total Time
1:42:26
Overall Percentile
91.6
Lower is faster
Athlete
Grant Gayler
Australia

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:47 -5.8% 84th 3:58
Run 2 5:13 5:09 +1.2% 93th 4:16
Run 3 5:31 5:32 -0.4% 92th 4:34
Run 4 5:29 5:39 -3.1% 88th 4:37
Run 5 5:23 5:52 -8.4% 80th 4:47
Run 6 5:34 5:47 -3.8% 88th 4:41
Run 7 5:47 5:48 -0.5% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:44 -5.9% 72th 4:20
Sled Push strength 2:14 3:01 -26.1% 45th 2:19
Sled Pull strength 6:15 6:01 +3.6% 94th 4:37
Burpee Broad Jump aerobic 7:48 7:40 +1.7% 93th 5:29
Row aerobic 4:55 5:10 -5.1% 79th 4:40
Farmers Carry strength 2:07 2:51 -26.2% 51th 2:11
Sandbag Lunges strength 7:37 7:24 +2.9% 93th 5:23
Wall Balls strength 9:17 9:19 -0.5% 90th 6:31
Total Running running 37:28 38:46 -3.4% 88th 31:47

How to Read This Analysis