Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1866
Total Time
1:42:39
Overall Percentile
92.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +22.7%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:48 +3.7% 96th 3:58
Run 2 5:27 5:09 +5.6% 97th 4:16
Run 3 5:57 5:32 +7.3% 98th 4:34
Run 4 5:54 5:40 +4.1% 95th 4:37
Run 5 6:26 5:53 +9.2% 98th 4:47
Run 6 6:24 5:48 +10.3% 98th 4:41
Run 7 6:24 5:49 +9.8% 98th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:45 -10.2% 45th 4:20
Sled Push strength 1:48 3:01 -40.5% 11th 2:19
Sled Pull strength 4:56 6:02 -18.4% 68th 4:37
Burpee Broad Jump aerobic 8:23 7:41 +9.0% 96th 5:29
Row aerobic 4:50 5:11 -6.8% 72th 4:40
Farmers Carry strength 2:27 2:52 -14.7% 75th 2:11
Sandbag Lunges strength 7:13 7:25 -2.8% 89th 5:23
Wall Balls strength 7:58 9:21 -14.9% 79th 6:31
Total Running running 41:31 38:50 +6.9% 97th 31:47

How to Read This Analysis