Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1867
Total Time
1:42:44
Overall Percentile
92.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:48 +0.1% 93th 3:58
Run 2 5:11 5:09 +0.3% 93th 4:16
Run 3 5:32 5:33 -0.3% 92th 4:34
Run 4 5:31 5:40 -2.8% 89th 4:37
Run 5 5:57 5:53 +1.0% 93th 4:47
Run 6 5:46 5:48 -0.7% 92th 4:41
Run 7 5:47 5:49 -0.8% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:45 -0.5% 92th 4:20
Sled Push strength 3:13 3:01 +6.1% 96th 2:19
Sled Pull strength 6:14 6:03 +3.0% 94th 4:37
Burpee Broad Jump aerobic 6:50 7:42 -11.3% 83th 5:29
Row aerobic 5:22 5:11 +3.5% 97th 4:40
Farmers Carry strength 3:06 2:52 +7.8% 96th 2:11
Sandbag Lunges strength 7:08 7:26 -4.0% 89th 5:23
Wall Balls strength 9:11 9:22 -2.0% 90th 6:31
Total Running running 38:33 38:52 -0.8% 91th 31:47

How to Read This Analysis