Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1869
Total Time
1:42:45
Overall Percentile
92.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +23.6%
Race avg drop: +14.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:48 -11.3% 71th 3:58
Run 2 5:15 5:10 +1.6% 94th 4:16
Run 3 5:23 5:33 -3.0% 89th 4:34
Run 4 5:39 5:40 -0.4% 92th 4:37
Run 5 5:50 5:53 -1.0% 91th 4:47
Run 6 5:48 5:48 -0.1% 92th 4:41
Run 7 5:58 5:49 +2.3% 94th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:45 -5.4% 75th 4:20
Sled Push strength 2:29 3:01 -18.1% 68th 2:19
Sled Pull strength 6:20 6:03 +4.6% 95th 4:37
Burpee Broad Jump aerobic 6:45 7:42 -12.4% 81th 5:29
Row aerobic 4:57 5:11 -4.6% 81th 4:40
Farmers Carry strength 2:45 2:52 -4.4% 88th 2:11
Sandbag Lunges strength 6:31 7:26 -12.4% 81th 5:23
Wall Balls strength 10:16 9:22 +9.5% 96th 6:31
Total Running running 38:09 38:52 -1.9% 90th 31:47

How to Read This Analysis