Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dimitri Vagelatos
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1871
Total Time
1:42:46
Overall Percentile
92.2
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +14.3%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 4:48 | +2.2% | 95th | 3:58 |
| Run 2 | 5:33 | 5:10 | +7.4% | 97th | 4:16 |
| Run 3 | 5:58 | 5:33 | +7.4% | 98th | 4:34 |
| Run 4 | 6:12 | 5:40 | +9.2% | 98th | 4:37 |
| Run 5 | 6:10 | 5:53 | +4.6% | 96th | 4:47 |
| Run 6 | 5:53 | 5:48 | +1.3% | 93th | 4:41 |
| Run 7 | 6:32 | 5:50 | +12.0% | 99th | 4:41 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Total Running - 6.0% slower than expected
- → Specific weakness: Sandbag Lunges - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:45 | -8.5% | 57th | 4:20 |
| Sled Push | strength | 2:42 | 3:01 | -10.9% | 81th | 2:19 |
| Sled Pull | strength | 5:15 | 6:03 | -13.3% | 78th | 4:37 |
| Burpee Broad Jump | aerobic | 8:04 | 7:42 | +4.7% | 94th | 5:29 |
| Row | aerobic | 4:53 | 5:11 | -5.9% | 76th | 4:40 |
| Farmers Carry | strength | 2:38 | 2:52 | -8.5% | 83th | 2:11 |
| Sandbag Lunges | strength | 7:52 | 7:26 | +5.8% | 95th | 5:23 |
| Wall Balls | strength | 6:56 | 9:22 | -26.1% | 65th | 6:31 |
| Total Running | running | 41:13 | 38:53 | +6.0% | 96th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength