Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1875
Total Time
1:42:58
Overall Percentile
92.4
Lower is faster
Athlete
Jake Brennan
Australia

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.3%
Race avg drop: +14.3%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:49 -11.1% 72th 3:58
Run 2 5:07 5:10 -1.2% 91th 4:16
Run 3 5:31 5:33 -0.8% 92th 4:34
Run 4 6:02 5:41 +6.1% 96th 4:37
Run 5 6:05 5:54 +3.0% 95th 4:47
Run 6 6:00 5:49 +3.1% 95th 4:41
Run 7 6:15 5:50 +6.9% 96th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:45 -2.3% 88th 4:20
Sled Push strength 2:33 3:02 -16.1% 72th 2:19
Sled Pull strength 6:15 6:04 +3.0% 94th 4:37
Burpee Broad Jump aerobic 6:54 7:43 -10.7% 84th 5:29
Row aerobic 5:05 5:11 -2.1% 88th 4:40
Farmers Carry strength 2:35 2:53 -10.5% 81th 2:11
Sandbag Lunges strength 6:00 7:27 -19.6% 72th 5:23
Wall Balls strength 9:25 9:24 +0.1% 91th 6:31
Total Running running 39:17 38:57 +0.8% 93th 31:47

How to Read This Analysis