Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
1101
Total Time
1:57:43
Overall Percentile
88.0
Lower is faster
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +1.2%
Race avg drop: -3.1%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:06 | 7:49 | -9.3% | 69th | 6:38 |
| Run 2 | 6:48 | 6:30 | +4.5% | 94th | 5:28 |
| Run 3 | 7:22 | 6:49 | +8.0% | 96th | 5:45 |
| Run 4 | 7:01 | 6:56 | +1.1% | 91th | 5:48 |
| Run 5 | 7:30 | 7:15 | +3.3% | 91th | 5:59 |
| Run 6 | 7:09 | 7:02 | +1.4% | 90th | 5:50 |
| Run 7 | 6:55 | 7:01 | -1.5% | 87th | 5:48 |
Training Recommendations
- → Specific weakness: Wall Balls - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:46 | 5:48 | -0.8% | 86th | 5:17 |
| Sled Push | strength | 2:15 | 3:12 | -30.0% | 28th | 2:35 |
| Sled Pull | strength | 6:32 | 8:02 | -18.7% | 62th | 6:16 |
| Burpee Broad Jump | aerobic | 8:25 | 9:08 | -7.9% | 81th | 6:48 |
| Row | aerobic | 5:56 | 6:02 | -1.8% | 84th | 5:28 |
| Farmers Carry | strength | 2:14 | 2:36 | -14.5% | 64th | 2:10 |
| Sandbag Lunges | strength | 6:27 | 6:46 | -4.9% | 83th | 5:11 |
| Wall Balls | strength | 10:41 | 10:07 | +5.5% | 90th | 7:25 |
| Total Running | running | 49:51 | 49:34 | +0.6% | 89th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength