Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1877
Total Time
1:43:03
Overall Percentile
92.5
Lower is faster
Athlete
Andy Bruce
Australia

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:49 +9.2% 99th 3:58
Run 2 5:35 5:10 +7.8% 98th 4:16
Run 3 5:56 5:34 +6.6% 97th 4:34
Run 4 5:59 5:41 +5.1% 96th 4:37
Run 5 6:01 5:54 +1.8% 94th 4:47
Run 6 5:53 5:49 +1.0% 93th 4:41
Run 7 5:59 5:51 +2.3% 94th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:45 -1.7% 90th 4:20
Sled Push strength 3:13 3:02 +5.7% 96th 2:19
Sled Pull strength 5:19 6:04 -12.5% 79th 4:37
Burpee Broad Jump aerobic 6:57 7:44 -10.2% 84th 5:29
Row aerobic 5:15 5:11 +1.1% 94th 4:40
Farmers Carry strength 2:23 2:53 -17.5% 71th 2:11
Sandbag Lunges strength 5:54 7:28 -21.0% 70th 5:23
Wall Balls strength 9:23 9:25 -0.4% 91th 6:31
Total Running running 40:39 38:59 +4.3% 96th 31:47

How to Read This Analysis