Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1878
Total Time
1:43:14
Overall Percentile
92.5
Lower is faster
Athlete
Andrew Semb
United States

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:49 +1.8% 95th 3:58
Run 2 4:58 5:11 -4.3% 88th 4:16
Run 3 5:22 5:34 -3.8% 89th 4:34
Run 4 5:30 5:42 -3.5% 89th 4:37
Run 5 5:51 5:55 -1.2% 91th 4:47
Run 6 5:22 5:50 -8.0% 83th 4:41
Run 7 5:19 5:51 -9.3% 81th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:45 +0.7% 94th 4:20
Sled Push strength 3:04 3:02 +0.6% 93th 2:19
Sled Pull strength 5:11 6:05 -14.9% 75th 4:37
Burpee Broad Jump aerobic 9:33 7:45 +23.1% 100th 5:29
Row aerobic 5:12 5:11 +0.0% 93th 4:40
Farmers Carry strength 2:48 2:53 -3.2% 89th 2:11
Sandbag Lunges strength 7:24 7:29 -1.1% 91th 5:23
Wall Balls strength 9:18 9:26 -1.5% 91th 6:31
Total Running running 37:17 39:03 -4.5% 87th 31:47

How to Read This Analysis