Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1881
Total Time
1:43:24
Overall Percentile
92.7
Lower is faster
Athlete
Hamish Roxburgh
Australia

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 46.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.1%
Race avg drop: +14.3%
Trend per run: +9.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:50 -18.3% 54th 3:58
Run 2 5:00 5:11 -3.8% 89th 4:16
Run 3 5:37 5:35 +0.6% 94th 4:34
Run 4 5:40 5:42 -0.7% 92th 4:37
Run 5 5:34 5:55 -6.1% 85th 4:47
Run 6 5:35 5:50 -4.5% 89th 4:41
Run 7 8:50 5:52 +50.5% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:46 -9.8% 50th 4:20
Sled Push strength 3:07 3:03 +2.0% 94th 2:19
Sled Pull strength 6:56 6:06 +13.6% 99th 4:37
Burpee Broad Jump aerobic 7:06 7:46 -8.7% 86th 5:29
Row aerobic 4:52 5:12 -6.5% 74th 4:40
Farmers Carry strength 2:27 2:53 -15.5% 75th 2:11
Sandbag Lunges strength 7:58 7:30 +6.2% 95th 5:23
Wall Balls strength 5:42 9:28 -39.8% 39th 6:31
Total Running running 40:13 39:06 +2.8% 95th 31:47

How to Read This Analysis