Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1886
Total Time
1:43:40
Overall Percentile
92.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.0%
Race avg drop: +14.3%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:50 -10.3% 76th 3:58
Run 2 4:52 5:12 -6.6% 85th 4:16
Run 3 5:27 5:35 -2.6% 91th 4:34
Run 4 6:06 5:43 +6.6% 97th 4:37
Run 5 6:11 5:56 +4.0% 96th 4:47
Run 6 6:08 5:51 +4.7% 96th 4:41
Run 7 7:14 5:53 +22.9% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:46 -1.6% 91th 4:20
Sled Push strength 2:34 3:03 -16.2% 73th 2:19
Sled Pull strength 5:44 6:07 -6.3% 88th 4:37
Burpee Broad Jump aerobic 6:08 7:48 -21.4% 71th 5:29
Row aerobic 5:02 5:12 -3.4% 86th 4:40
Farmers Carry strength 2:39 2:54 -8.9% 84th 2:11
Sandbag Lunges strength 8:08 7:31 +8.0% 96th 5:23
Wall Balls strength 6:51 9:30 -27.9% 64th 6:31
Total Running running 40:19 39:12 +2.8% 95th 31:47

How to Read This Analysis