Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1887
Total Time
1:43:41
Overall Percentile
93.0
Lower is faster
Athlete
Ian Fernandez
Australia

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +10.7%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:50 +3.4% 96th 3:58
Run 2 5:06 5:12 -2.1% 91th 4:16
Run 3 5:41 5:35 +1.5% 95th 4:34
Run 4 5:34 5:43 -2.8% 90th 4:37
Run 5 5:40 5:56 -4.7% 88th 4:47
Run 6 5:26 5:51 -7.3% 85th 4:41
Run 7 5:46 5:53 -2.0% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:46 +0.5% 94th 4:20
Sled Push strength 2:53 3:03 -5.9% 88th 2:19
Sled Pull strength 6:18 6:07 +2.9% 95th 4:37
Burpee Broad Jump aerobic 7:14 7:48 -7.4% 88th 5:29
Row aerobic 5:34 5:12 +6.8% 100th 4:40
Farmers Carry strength 2:25 2:54 -16.9% 73th 2:11
Sandbag Lunges strength 6:26 7:31 -14.6% 80th 5:23
Wall Balls strength 9:32 9:30 +0.3% 92th 6:31
Total Running running 38:14 39:12 -2.5% 90th 31:47

How to Read This Analysis