Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1891
Total Time
1:43:56
Overall Percentile
93.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.2%
Race avg drop: +14.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:51 -10.5% 76th 3:58
Run 2 4:42 5:13 -10.0% 78th 4:16
Run 3 5:00 5:36 -10.9% 76th 4:34
Run 4 5:07 5:44 -10.8% 78th 4:37
Run 5 5:25 5:57 -9.1% 81th 4:47
Run 6 5:41 5:52 -3.2% 90th 4:41
Run 7 5:39 5:54 -4.3% 89th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:46 -8.3% 61th 4:20
Sled Push strength 2:25 3:04 -21.4% 63th 2:19
Sled Pull strength 5:35 6:08 -9.1% 85th 4:37
Burpee Broad Jump aerobic 7:52 7:50 +0.4% 93th 5:29
Row aerobic 4:47 5:13 -8.3% 68th 4:40
Farmers Carry strength 2:56 2:55 +0.5% 93th 2:11
Sandbag Lunges strength 9:14 7:33 +22.2% 100th 5:23
Wall Balls strength 12:02 9:32 +26.1% 100th 6:31
Total Running running 35:55 39:18 -8.6% 82th 31:47

How to Read This Analysis