Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1894
Total Time
1:44:14
Overall Percentile
93.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.2%
Race avg drop: +14.3%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:52 -8.3% 82th 3:58
Run 2 4:48 5:14 -8.3% 82th 4:16
Run 3 5:36 5:37 -0.5% 93th 4:34
Run 4 5:37 5:45 -2.4% 91th 4:37
Run 5 6:16 5:58 +4.8% 97th 4:47
Run 6 6:33 5:53 +11.2% 99th 4:41
Run 7 6:04 5:55 +2.5% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:47 -10.9% 45th 4:20
Sled Push strength 2:33 3:05 -17.3% 72th 2:19
Sled Pull strength 6:29 6:09 +5.2% 96th 4:37
Burpee Broad Jump aerobic 8:08 7:52 +3.4% 95th 5:29
Row aerobic 5:31 5:13 +5.6% 99th 4:40
Farmers Carry strength 2:24 2:55 -18.0% 72th 2:11
Sandbag Lunges strength 6:38 7:35 -12.6% 83th 5:23
Wall Balls strength 7:26 9:35 -22.5% 73th 6:31
Total Running running 39:22 39:24 -0.1% 93th 31:47

How to Read This Analysis